Happiness is the most important feeling that people can feel. one essential standard for living is being able to be happy. Happiness can be found in many different forms. Positive people are happy people. No matter what type of hardships they have to endure, they try to overcome and believe the day they hope. They know what happiness is and try to forget something negative. There are three effects that make me happy which are are having energy, having money and having good health
The first effect of being happy is having energy. There are many ways of having energy. Exercise is one of the ways that can gain energy. Exercise can help prevent excess weight gain or help maintain weight loss. When I engage in physical activity, I burn calories. As a result of burning calories and lose wight, my body will lean and fit. So this is one of the effects that usually makes me more confidante, improve my self esteem and make me happy.
The second effect of being happy is having money. Having money allows me to buy what I want and need without thinking of the price. Usually when gets what I want, I feel a great feeling which is a feeling of happiness. As well, when I have money, I can travel anywhere I want at any time I want. Traveling actually refresh my mind, relax me, and makes me blessed and happy.
Being healthy allows me to work and make money, and have all of the things I want. On the other hand, when I am not so healthy, I cannot accomplish or achieve my common goals; consequently, I become angry and sad. Also, when my health not allows me from doing things that I want to do, I lose my potential and become a liability to my family members.
I hope we are always happy, convenient, satisfied, pleased. But the fact that the unhappy exists makes the moment of happiness more valuable. So, the attitude we should have is to thank our happiness. So, we have to just think tomorrow and forget the past because we create our own happiness.
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