Let’s face it — it’s pretty pointless waiting all year to decide on one or two things that you kind, sort to want to stop doing, but that you know full well you’re not really committed to following through with anyway. How crazy is that? Resolutions don’t work. Stop smoking? Start exercising? Eat healthily? More work/life balance? These all sound good on the surface, but typically a resolution is based on what you think you should be doing, rather than what you really want to be doing. Too often, resolutions are decided upon by looking at other peoples expectations or by reading a magazine that tells you how to ‘get fit by summer’. Nonsense – forget about what you or other people think you ought to be doing and look at what you really want.
The problem is that as soon as you set yourself a goal you’re saying to yourself that you want more in your life than you have right now. The very nature of goals make you look forwards at what’s next, never at what you’ve got right now. Goals have the tendency to make you feel less-than, because there’s something you don’t have now that you aspire to have in the future. The real gold and real value is in the experience, NOT in the end result.
The problem is that you’re taking something that doesn’t mean anything to you and trying to make it happen. Resolutions lack a foundation of meaning and personal relevance that makes sure they run out of steam. Sure, you might get an initial burst of motivation that gets you started, but that never lasts. Motivation is like the big rocket boosters on the space shuttle – it gives you an initial spurt of energy to get up and get moving, but it’s just not sustainable.
Not only are you coming off the back of the holidays and getting back to the harsh realities of the world, but you see the whole of the year stretching ahead of you and summer’s a whole 6 months away. Living a full life isn’t about making some woolly, half-hearted decisions that don’t really mean anything. That’s not what truly confident people do. Instead, make confident choices based on what really matters to you, and jump in with both feet.
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